Swimmer profile

Heidi Lowdermilk

Female10 & UnderCarolina AquaticsSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB49.83

B+4.54
BB+8.94
A+13.24
AA+14.74
AAA+16.14
AAAA+17.64

100 Free LCM

PB1:56.75

B+12.66
BB+23.76
A+34.86
AA+38.56
AAA+42.26
AAAA+45.96

200 Free LCM

PB4:14.63

B+23.64
BB+48.94
A+1:14.24
AA+1:22.64
AAA+1:31.14
AAAA+1:39.54

400 Free LCM

PB9:00.10

B+1:11.51
BB+1:58.41
A+2:45.21
AA+3:00.81
AAA+3:16.41
AAAA+3:32.11

50 Back LCM

PB58.20

B+2.41
BB+8.51
A+14.61
AA+16.61
AAA+18.71
AAAA+20.71

100 Back LCM

PB2:08.93

B+7.34
BB+20.84
A+34.34
AA+38.84
AAA+43.34
AAAA+47.84

50 Breast LCM

PB1:11.19

B+9.00
BB+15.70
A+22.40
AA+24.70
AAA+26.90
AAAA+29.10

100 Breast LCM

PB2:36.84

B+17.45
BB+32.95
A+48.45
AA+53.55
AAA+58.75
AAAA+1:03.85

50 Fly LCM

PB1:21.34

B+26.85
BB+33.25
A+39.75
AA+41.85
AAA+44.05
AAAA+46.15

200 IM LCM

PB4:58.03

B+42.34
BB+1:09.14
A+1:35.94
AA+1:44.94
AAA+1:53.84
AAAA+2:02.74

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