Swimmer profile

Macy Copeland

Female11-12Metro East Titans SwimmingOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.30

B38.49
BB+1.41
A+4.11
AA+5.41
AAA+6.81
AAAA+8.11

100 Free LCM

PB1:18.76

B1:25.59
BB1:19.49
A+5.37
AA+8.47
AAA+11.57
AAAA+14.57

200 Free LCM

PB2:59.89

B3:06.39
BB+6.80
A+20.10
AA+26.80
AAA+33.40
AAAA+40.10

400 Free LCM

PB6:41.32

B+8.43
BB+36.53
A+1:04.53
AA+1:18.53
AAA+1:32.63
AAAA+1:46.63

50 Back LCM

PB43.51

B44.79
BB+1.92
A+5.12
AA+6.72
AAA+8.32
AAAA+9.92

100 Back LCM

PB1:38.86

B1:40.59
BB+6.17
A+14.07
AA+18.07
AAA+21.97
AAAA+25.97

50 Breast LCM

PB52.24

B+2.45
BB+6.05
A+9.55
AA+11.35
AAA+13.15
AAAA+14.85

100 Breast LCM

PB1:57.03

B+6.64
BB+14.84
A+23.04
AA+27.04
AAA+31.14
AAAA+35.24

50 Fly LCM

PB47.64

B+5.85
BB+8.85
A+11.85
AA+13.35
AAA+14.75
AAAA+16.25

100 Fly LCM

PB1:44.27

B+5.98
BB+13.78
A+21.68
AA+25.58
AAA+29.48
AAAA+33.48

200 IM LCM

PB3:26.01

B3:30.59
BB+10.42
A+25.42
AA+33.02
AAA+40.52
AAAA+48.02

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