Swimmer profile

Joseph Vanco

Male15-16Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.45

B32.89
BB30.59
A+0.26
AA+1.46
AAA+2.56
AAAA+3.76

100 Free LCM

PB1:04.68

B1:11.79
BB1:06.69
A+3.19
AA+5.69
AAA+8.29
AAAA+10.89

200 Free LCM

PB2:46.70

B+10.11
BB+21.31
A+32.41
AA+38.01
AAA+43.61
AAAA+49.21

400 Free LCM

PB5:55.61

B+21.52
BB+45.42
A+1:09.22
AA+1:21.22
AAA+1:33.12
AAAA+1:45.02

50 Back LCM

PB35.94

B37.79
BB+0.85
A+3.55
AA+4.85
AAA+6.25
AAAA+7.55

100 Back LCM

PB1:19.62

B+0.23
BB+5.93
A+11.63
AA+14.43
AAA+17.23
AAAA+20.13

200 Back LCM

PB2:50.82

B2:52.29
BB+10.83
A+23.13
AA+29.33
AAA+35.43
AAAA+41.63

100 Fly LCM

PB1:24.89

B+8.10
BB+13.60
A+19.10
AA+21.80
AAA+24.60
AAAA+27.30

200 IM LCM

PB3:05.34

B+9.15
BB+21.75
A+34.35
AA+40.65
AAA+46.95
AAAA+53.25

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