Swimmer profile

Alana Kannegieser

Female13-14Williamsburg Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.63

B37.19
BB+2.04
A+4.74
AA+6.04
AAA+7.34
AAAA+8.74

200 Free LCM

PB2:59.37

B+4.08
BB+16.58
A+29.08
AA+35.38
AAA+41.58
AAAA+47.88

400 Free LCM

PB6:17.00

B+8.91
BB+35.21
A+1:01.51
AA+1:14.61
AAA+1:27.81
AAAA+1:40.91

800 Free LCM

PB12:58.61

B+13.12
BB+1:07.82
A+2:02.52
AA+2:29.82
AAA+2:57.12
AAAA+3:24.52

50 Back LCM

PB41.92

B42.59
BB+2.43
A+5.43
AA+6.93
AAA+8.43
AAAA+10.03

100 Back LCM

PB1:33.64

B+3.95
BB+10.35
A+16.75
AA+19.95
AAA+23.15
AAAA+26.35

200 Back LCM

PB3:20.35

B+7.06
BB+20.86
A+34.66
AA+41.56
AAA+48.46
AAAA+55.36

200 IM LCM

PB3:28.39

B+11.20
BB+25.30
A+39.40
AA+46.40
AAA+53.50
AAAA+1:00.50

Want the full public reference (every standard, every age, every course)?

View public time standards →