Swimmer profile

Lucas Bonatsakis

Male13-14Glastonbury Swim TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB45.86

B+11.57
BB+14.07
A+16.47
AA+17.67
AAA+18.97
AAAA+20.17

100 Free LCM

PB1:27.96

B+12.87
BB+18.17
A+23.57
AA+26.27
AAA+28.97
AAAA+31.57

200 Free LCM

PB3:04.19

B+20.20
BB+31.90
A+43.60
AA+49.50
AAA+55.30
AAAA+1:01.20

400 Free LCM

PB6:31.66

B+43.27
BB+1:08.17
A+1:32.97
AA+1:45.47
AAA+1:57.87
AAAA+2:10.37

800 Free LCM

PB14:00.72

B+2:00.13
BB+2:51.53
A+3:43.03
AA+4:08.73
AAA+4:34.53
AAAA+5:00.23

1500 Free LCM

PB25:17.87

B+2:13.28
BB+3:52.18
A+5:31.08
AA+6:20.48
AAA+7:09.98
AAAA+7:59.38

50 Back LCM

PB58.82

B+19.33
BB+22.13
A+24.93
AA+26.33
AAA+27.73
AAAA+29.13

100 Back LCM

PB1:41.56

B+17.87
BB+23.87
A+29.87
AA+32.87
AAA+35.77
AAAA+38.77

50 Breast LCM

PB46.06

B+2.07
BB+5.17
A+8.37
AA+9.87
AAA+11.47
AAAA+13.07

100 Breast LCM

PB1:43.80

B+10.01
BB+16.71
A+23.41
AA+26.81
AAA+30.11
AAAA+33.51

200 Breast LCM

PB3:42.02

B+19.23
BB+33.73
A+48.23
AA+55.43
AAA+1:02.63
AAAA+1:09.93

50 Fly LCM

PB46.25

B+8.96
BB+11.66
A+14.36
AA+15.66
AAA+16.96
AAAA+18.26

200 IM LCM

PB3:23.46

B+20.57
BB+33.67
A+46.77
AA+53.27
AAA+59.77
AAAA+1:06.27

400 IM LCM

PB7:14.17

B+43.48
BB+1:11.38
A+1:39.28
AA+1:53.28
AAA+2:07.18
AAAA+2:21.18

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