Swimmer profile

Kate Alexander

Female15-16YMCA Swim AllianceST · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.57

B+2.48
BB+5.08
A+7.68
AA+8.98
AAA+10.28
AAAA+11.48

100 Free LCM

PB1:29.05

B+10.66
BB+16.26
A+21.86
AA+24.66
AAA+27.46
AAAA+30.26

200 Free LCM

PB3:11.98

B+22.79
BB+34.89
A+46.89
AA+52.99
AAA+58.99
AAAA+1:05.09

400 Free LCM

PB6:46.39

B+51.20
BB+1:16.50
A+1:41.90
AA+1:54.60
AAA+2:07.30
AAAA+2:20.00

1500 Free LCM

PB26:49.82

B+3:16.33
BB+4:57.33
A+6:38.23
AA+7:28.73
AAA+8:19.23
AAAA+9:09.73

50 Back LCM

PB54.06

B+12.87
BB+15.77
A+18.77
AA+20.17
AAA+21.67
AAAA+23.17

100 Back LCM

PB1:46.60

B+19.71
BB+25.91
A+32.11
AA+35.21
AAA+38.31
AAAA+41.41

50 Breast LCM

PB59.26

B+13.07
BB+16.37
A+19.67
AA+21.37
AAA+22.97
AAAA+24.67

50 Fly LCM

PB50.84

B+11.85
BB+14.65
A+17.35
AA+18.75
AAA+20.15
AAAA+21.55

100 Fly LCM

PB1:45.19

B+20.90
BB+26.90
A+32.90
AA+35.90
AAA+38.90
AAAA+41.90

200 IM LCM

PB3:42.61

B+31.42
BB+45.12
A+58.72
AA+1:05.62
AAA+1:12.42
AAAA+1:19.22

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