Swimmer profile

Sophia Sakoutis

Female13-14Lake Central BarracudasIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.44

B37.19
BB34.59
A+2.55
AA+3.85
AAA+5.15
AAAA+6.55

100 Free LCM

PB1:17.78

B1:21.19
BB+2.39
A+8.19
AA+11.09
AAA+13.99
AAAA+16.89

200 Free LCM

PB2:49.83

B2:55.29
BB+7.04
A+19.54
AA+25.84
AAA+32.04
AAAA+38.34

50 Back LCM

PB38.83

B42.59
BB39.49
A+2.34
AA+3.84
AAA+5.34
AAAA+6.94

100 Back LCM

PB1:24.83

B1:29.69
BB+1.54
A+7.94
AA+11.14
AAA+14.34
AAAA+17.54

200 Back LCM

PB3:14.77

B+1.48
BB+15.28
A+29.08
AA+35.98
AAA+42.88
AAAA+49.78

50 Breast LCM

PB46.99

B47.79
BB+2.60
A+6.00
AA+7.70
AAA+9.40
AAAA+11.10

100 Breast LCM

PB1:56.98

B+14.59
BB+21.99
A+29.29
AA+32.89
AAA+36.59
AAAA+40.19

50 Fly LCM

PB36.19

B39.99
BB37.09
A+1.90
AA+3.40
AAA+4.80
AAAA+6.20

100 Fly LCM

PB1:29.97

B+2.78
BB+8.98
A+15.18
AA+18.28
AAA+21.38
AAAA+24.58

200 IM LCM

PB3:10.23

B3:17.19
BB+7.14
A+21.24
AA+28.24
AAA+35.34
AAAA+42.34

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