Swimmer profile

Lauren Montgomery

Female11-12YMCA of Upper Palmetto RaysSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB40.91

B+6.92
BB+9.22
A+11.62
AA+12.82
AAA+13.92
AAAA+15.12

100 Free SCY

PB1:28.91

B+14.22
BB+19.52
A+24.92
AA+27.52
AAA+30.22
AAAA+32.92

200 Free SCY

PB3:10.44

B+27.85
BB+39.55
A+51.15
AA+56.95
AAA+1:02.75
AAAA+1:08.55

50 Back SCY

PB42.14

B+3.35
BB+6.15
A+8.95
AA+10.35
AAA+11.65
AAAA+13.05

100 Back SCY

PB1:35.15

B+8.56
BB+15.36
A+22.16
AA+25.56
AAA+28.96
AAAA+32.46

200 Back SCY

PB3:46.41

B+46.92
BB+59.72
A+1:12.52
AA+1:18.92
AAA+1:25.42
AAAA+1:31.82

50 Breast SCY

PB56.26

B+12.27
BB+15.37
A+18.57
AA+20.07
AAA+21.67
AAAA+23.27

100 Breast SCY

PB1:59.26

B+22.77
BB+29.97
A+37.07
AA+40.67
AAA+44.17
AAAA+47.77

200 IM SCY

PB3:52.79

B+48.90
BB+1:02.10
A+1:15.20
AA+1:21.80
AAA+1:28.30
AAAA+1:34.90

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