Swimmer profile
Sage Koontz
Female13-14Great Plains Swim ClubMV · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
1:22.47
—
52.14
▲ 30.33
45.95
▲ 6.19
42.94
▲ 3.01
42.04
▲ 0.90
100 Free LCM
3:01.03
3:01.25
▼ 0.22
2:07.14
▲ 54.11
—
1:38.00
▲ 29.14
1:37.00
▲ 1.00
50 Back LCM
—
1:33.03
1:04.26
▲ 28.77
1:02.53
▲ 1.73
58.10
▲ 4.43
—
100 Back LCM
—
—
—
—
—
2:01.94
50 Breast LCM
1:31.55
1:10.66
▲ 20.89
57.09
▲ 13.57
51.50
▲ 5.59
51.28
▲ 0.22
51.96
▼ 0.68
100 Breast LCM
—
—
—
—
—
1:53.87
200 Breast LCM
—
—
—
—
—
4:05.51
50 Fly LCM
—
—
—
—
—
49.93
100 Fly LCM
—
—
—
—
—
2:00.00
200 IM LCM
—
—
—
4:24.03
3:59.72
▲ 24.31
3:54.35
▲ 5.37
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.