Swimmer profile

Valerie Herr

Female15-16Connecticut Aquatic ClubCT · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:17.97

B1:18.39
BB+5.18
A+10.78
AA+13.58
AAA+16.38
AAAA+19.18

200 Free LCM

PB2:58.82

B+9.63
BB+21.73
A+33.73
AA+39.83
AAA+45.83
AAAA+51.93

50 Back LCM

PB41.89

B+0.70
BB+3.60
A+6.60
AA+8.00
AAA+9.50
AAAA+11.00

50 Breast LCM

PB48.26

B+2.07
BB+5.37
A+8.67
AA+10.37
AAA+11.97
AAAA+13.67

100 Breast LCM

PB1:44.05

B+5.46
BB+12.46
A+19.56
AA+23.06
AAA+26.56
AAAA+30.06

200 Breast LCM

PB3:53.31

B+20.82
BB+36.02
A+51.22
AA+58.82
AAA+1:06.32
AAAA+1:13.92

50 Fly LCM

PB39.01

B+0.02
BB+2.82
A+5.52
AA+6.92
AAA+8.32
AAAA+9.72

200 IM LCM

PB3:20.51

B+9.32
BB+23.02
A+36.62
AA+43.52
AAA+50.32
AAAA+57.12

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