Swimmer profile

Allison Castanon

Female15-16Life Time Swim DallasNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.94

B36.09
BB+1.45
A+4.05
AA+5.35
AAA+6.65
AAAA+7.85

100 Free LCM

PB1:15.31

B1:18.39
BB+2.52
A+8.12
AA+10.92
AAA+13.72
AAAA+16.52

200 Free LCM

PB2:48.10

B2:49.19
BB+11.01
A+23.01
AA+29.11
AAA+35.11
AAAA+41.21

400 Free LCM

PB6:33.25

B+38.06
BB+1:03.36
A+1:28.76
AA+1:41.46
AAA+1:54.16
AAAA+2:06.86

50 Back LCM

PB40.98

B41.19
BB+2.69
A+5.69
AA+7.09
AAA+8.59
AAAA+10.09

100 Back LCM

PB1:27.50

B+0.61
BB+6.81
A+13.01
AA+16.11
AAA+19.21
AAAA+22.31

50 Breast LCM

PB48.82

B+2.63
BB+5.93
A+9.23
AA+10.93
AAA+12.53
AAAA+14.23

100 Breast LCM

PB1:45.70

B+7.11
BB+14.11
A+21.21
AA+24.71
AAA+28.21
AAAA+31.71

50 Fly LCM

PB42.94

B+3.95
BB+6.75
A+9.45
AA+10.85
AAA+12.25
AAAA+13.65

100 Fly LCM

PB1:41.38

B+17.09
BB+23.09
A+29.09
AA+32.09
AAA+35.09
AAAA+38.09

200 IM LCM

PB3:21.13

B+9.94
BB+23.64
A+37.24
AA+44.14
AAA+50.94
AAAA+57.74

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