Swimmer profile

Aaron Benken

Male15-16Greater Pensacola Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.36

B+0.47
BB+2.77
A+5.17
AA+6.37
AAA+7.47
AAAA+8.67

100 Free LCM

PB1:16.99

B+5.20
BB+10.30
A+15.50
AA+18.00
AAA+20.60
AAAA+23.20

200 Free LCM

PB3:00.38

B+23.79
BB+34.99
A+46.09
AA+51.69
AAA+57.29
AAAA+1:02.89

50 Back LCM

PB41.34

B+3.55
BB+6.25
A+8.95
AA+10.25
AAA+11.65
AAAA+12.95

100 Back LCM

PB1:31.26

B+11.87
BB+17.57
A+23.27
AA+26.07
AAA+28.87
AAAA+31.77

50 Breast LCM

PB43.61

B+1.82
BB+4.82
A+7.82
AA+9.32
AAA+10.82
AAAA+12.32

100 Breast LCM

PB1:27.88

B1:29.49
BB+4.79
A+11.19
AA+14.39
AAA+17.59
AAAA+20.79

200 Breast LCM

PB3:45.46

B+30.97
BB+44.87
A+58.77
AA+1:05.67
AAA+1:12.67
AAAA+1:19.57

50 Fly LCM

PB39.04

B+3.35
BB+5.95
A+8.45
AA+9.75
AAA+11.05
AAAA+12.25

100 Fly LCM

PB1:43.84

B+27.05
BB+32.55
A+38.05
AA+40.75
AAA+43.55
AAAA+46.25

200 IM LCM

PB3:21.31

B+25.12
BB+37.72
A+50.32
AA+56.62
AAA+1:02.92
AAAA+1:09.22

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