Swimmer profile

Zoe Ngiau

Female15-16Sailfish Swim ClubMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.12

B36.09
BB33.49
A+2.23
AA+3.53
AAA+4.83
AAAA+6.03

100 Free LCM

PB1:16.08

B1:18.39
BB+3.29
A+8.89
AA+11.69
AAA+14.49
AAAA+17.29

200 Free LCM

PB2:47.16

B2:49.19
BB+10.07
A+22.07
AA+28.17
AAA+34.17
AAAA+40.27

50 Back LCM

PB39.56

B41.19
BB+1.27
A+4.27
AA+5.67
AAA+7.17
AAAA+8.67

100 Back LCM

PB1:26.35

B1:26.89
BB+5.66
A+11.86
AA+14.96
AAA+18.06
AAAA+21.16

50 Breast LCM

PB44.78

B46.19
BB+1.89
A+5.19
AA+6.89
AAA+8.49
AAAA+10.19

100 Breast LCM

PB1:39.25

B+0.66
BB+7.66
A+14.76
AA+18.26
AAA+21.76
AAAA+25.26

50 Fly LCM

PB38.65

B38.99
BB+2.46
A+5.16
AA+6.56
AAA+7.96
AAAA+9.36

200 IM LCM

PB3:17.26

B+6.07
BB+19.77
A+33.37
AA+40.27
AAA+47.07
AAAA+53.87

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