Swimmer profile

Liam Russell

Male17-18Northern Dutchess Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.71

B31.89
BB29.59
A+1.32
AA+2.52
AAA+3.62
AAAA+4.72

100 Free LCM

PB1:08.61

B1:09.89
BB+3.72
A+8.72
AA+11.22
AAA+13.72
AAAA+16.22

200 Free LCM

PB2:29.31

B2:32.89
BB+7.32
A+18.22
AA+23.72
AAA+29.22
AAAA+34.62

100 Breast LCM

PB1:32.50

B+5.81
BB+11.91
A+18.11
AA+21.21
AAA+24.31
AAAA+27.41

200 IM LCM

PB2:49.54

B2:51.89
BB+9.95
A+22.15
AA+28.35
AAA+34.45
AAAA+40.55

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