Swimmer profile

Mia Molek

Female11-12Delta AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB41.15

B+2.66
BB+5.26
A+7.96
AA+9.26
AAA+10.66
AAAA+11.96

100 Free LCM

PB1:49.82

B+24.23
BB+30.33
A+36.43
AA+39.53
AAA+42.63
AAAA+45.63

200 Free LCM

PB3:33.55

B+27.16
BB+40.46
A+53.76
AA+1:00.46
AAA+1:07.06
AAAA+1:13.76

400 Free LCM

PB7:27.34

B+54.45
BB+1:22.55
A+1:50.55
AA+2:04.55
AAA+2:18.65
AAAA+2:32.65

50 Back LCM

PB48.67

B+3.88
BB+7.08
A+10.28
AA+11.88
AAA+13.48
AAAA+15.08

100 Back LCM

PB1:49.11

B+8.52
BB+16.42
A+24.32
AA+28.32
AAA+32.22
AAAA+36.22

50 Breast LCM

PB52.99

B+3.20
BB+6.80
A+10.30
AA+12.10
AAA+13.90
AAAA+15.60

100 Breast LCM

PB1:48.44

B1:50.39
BB+6.25
A+14.45
AA+18.45
AAA+22.55
AAAA+26.65

200 Breast LCM

PB4:14.80

B+18.01
BB+34.91
A+51.81
AA+1:00.31
AAA+1:08.71
AAAA+1:17.21

50 Fly LCM

PB45.91

B+4.12
BB+7.12
A+10.12
AA+11.62
AAA+13.02
AAAA+14.52

100 Fly LCM

PB2:16.31

B+38.02
BB+45.82
A+53.72
AA+57.62
AAA+1:01.52
AAAA+1:05.52

200 IM LCM

PB3:48.43

B+17.84
BB+32.84
A+47.84
AA+55.44
AAA+1:02.94
AAAA+1:10.44

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