Swimmer profile

Alivia Long

Female15-16Cat 5 AquaticsSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.80

B+1.01
BB+3.31
A+5.51
AA+6.71
AAA+7.81
AAAA+8.91

100 Free SCY

PB1:11.37

B+2.58
BB+7.58
A+12.48
AA+14.88
AAA+17.38
AAAA+19.78

200 Free SCY

PB2:31.92

B+2.93
BB+13.53
A+24.23
AA+29.53
AAA+34.83
AAAA+40.13

500 Free SCY

PB6:37.96

B6:40.99
BB+25.57
A+54.27
AA+1:08.57
AAA+1:22.87
AAAA+1:37.17

1000 Free SCY

PB14:09.76

B+16.87
BB+1:16.27
A+2:15.77
AA+2:45.57
AAA+3:15.27
AAAA+3:45.07

50 Back SCY

PB39.40

B+4.11
BB+6.71
A+9.21
AA+10.41
AAA+11.71
AAAA+12.91

100 Back SCY

PB1:20.05

B+5.36
BB+10.66
A+15.96
AA+18.66
AAA+21.36
AAAA+23.96

200 Back SCY

PB2:47.65

B+5.46
BB+17.06
A+28.56
AA+34.36
AAA+40.16
AAAA+45.96

50 Breast SCY

PB45.36

B+4.27
BB+7.17
A+10.17
AA+11.57
AAA+13.07
AAAA+14.57

100 Breast SCY

PB1:34.13

B+8.24
BB+14.34
A+20.44
AA+23.54
AAA+26.64
AAAA+29.64

200 Breast SCY

PB3:19.55

B+13.56
BB+26.86
A+40.16
AA+46.76
AAA+53.36
AAAA+1:00.06

50 Fly SCY

PB39.94

B+5.25
BB+7.65
A+10.15
AA+11.35
AAA+12.65
AAAA+13.85

100 Fly SCY

PB1:35.93

B+21.54
BB+26.84
A+32.14
AA+34.84
AAA+37.54
AAAA+40.14

200 IM SCY

PB2:56.21

B+10.02
BB+21.92
A+33.82
AA+39.72
AAA+45.62
AAAA+51.62

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