Swimmer profile

Jack Dokus

Male10 & UnderStingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB47.97

B+4.08
BB+8.18
A+12.28
AA+13.58
AAA+14.98
AAAA+16.38

100 Free LCM

PB1:37.40

B1:40.99
BB+6.81
A+17.21
AA+20.71
AAA+24.21
AAAA+27.61

200 Free LCM

PB3:34.98

B3:36.69
BB+19.99
A+41.59
AA+48.89
AAA+56.09
AAAA+1:03.29

400 Free LCM

PB7:18.22

B7:38.29
BB+25.73
A+1:11.63
AA+1:26.83
AAA+1:42.13
AAAA+1:57.43

50 Back LCM

PB51.83

B55.39
BB+2.54
A+8.74
AA+10.74
AAA+12.84
AAAA+14.84

100 Back LCM

PB1:54.75

B1:56.69
BB+10.26
A+22.46
AA+26.56
AAA+30.66
AAAA+34.76

50 Breast LCM

PB1:01.06

B+0.17
BB+6.67
A+13.17
AA+15.27
AAA+17.47
AAAA+19.57

100 Breast LCM

PB2:18.04

B+5.15
BB+18.85
A+32.55
AA+37.15
AAA+41.75
AAAA+46.35

50 Fly LCM

PB55.54

B+3.25
BB+9.15
A+14.95
AA+16.95
AAA+18.95
AAAA+20.85

200 IM LCM

PB4:16.01

B+6.52
BB+32.32
A+58.12
AA+1:06.62
AAA+1:15.22
AAAA+1:23.82

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