Swimmer profile

Lucas Hou

Male11-12Coho Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.45

B+2.06
BB+4.66
A+7.36
AA+8.76
AAA+10.06
AAAA+11.36

100 Free LCM

PB1:31.69

B+9.60
BB+15.50
A+21.30
AA+24.20
AAA+27.20
AAAA+30.10

50 Back LCM

PB48.77

B+4.28
BB+7.68
A+11.08
AA+12.78
AAA+14.48
AAAA+16.18

100 Back LCM

PB2:02.66

B+25.47
BB+33.07
A+40.77
AA+44.57
AAA+48.37
AAAA+52.27

50 Breast LCM

PB46.00

B49.79
BB+0.11
A+4.01
AA+6.01
AAA+7.91
AAAA+9.91

100 Breast LCM

PB1:39.98

B1:47.79
BB+0.39
A+8.69
AA+12.79
AAA+16.89
AAAA+20.99

200 Breast LCM

PB3:50.47

B+2.58
BB+18.88
A+35.08
AA+43.28
AAA+51.38
AAAA+59.48

50 Fly LCM

PB49.07

B+7.08
BB+10.38
A+13.78
AA+15.48
AAA+17.08
AAAA+18.78

200 IM LCM

PB3:34.20

B+9.81
BB+25.21
A+40.51
AA+48.21
AAA+55.91
AAAA+1:03.61

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