Swimmer profile

Justin Cox

Male15-16Hornet Age Group Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.60

B32.89
BB30.59
A28.19
AA+0.61
AAA+1.71
AAAA+2.91

100 Free LCM

PB1:00.82

B1:11.79
BB1:06.69
A1:01.49
AA+1.83
AAA+4.43
AAAA+7.03

200 Free LCM

PB2:17.69

B2:36.59
BB2:25.39
A+3.40
AA+9.00
AAA+14.60
AAAA+20.20

400 Free LCM

PB4:54.07

B5:34.09
BB5:10.19
A+7.68
AA+19.68
AAA+31.58
AAAA+43.48

50 Back LCM

PB33.90

B37.79
BB35.09
A+1.51
AA+2.81
AAA+4.21
AAAA+5.51

100 Back LCM

PB1:12.30

B1:19.39
BB1:13.69
A+4.31
AA+7.11
AAA+9.91
AAAA+12.81

200 Back LCM

PB2:40.78

B2:52.29
BB+0.79
A+13.09
AA+19.29
AAA+25.39
AAAA+31.59

100 Breast LCM

PB1:31.44

B+1.95
BB+8.35
A+14.75
AA+17.95
AAA+21.15
AAAA+24.35

50 Fly LCM

PB29.73

B35.69
BB33.09
A30.59
AA+0.44
AAA+1.74
AAAA+2.94

100 Fly LCM

PB1:07.04

B1:16.79
BB1:11.29
A+1.25
AA+3.95
AAA+6.75
AAAA+9.45

200 IM LCM

PB2:42.71

B2:56.19
BB2:43.59
A+11.72
AA+18.02
AAA+24.32
AAAA+30.62

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