Swimmer profile

Damon Au

Male11-12Mason Manta RaysOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.31

B37.39
BB+0.52
A+3.22
AA+4.62
AAA+5.92
AAAA+7.22

100 Free LCM

PB1:37.56

B+15.47
BB+21.37
A+27.17
AA+30.07
AAA+33.07
AAAA+35.97

200 Free LCM

PB3:23.59

B+24.40
BB+37.20
A+50.00
AA+56.40
AAA+1:02.80
AAAA+1:09.20

400 Free LCM

PB6:10.78

B6:21.09
BB+16.89
A+44.09
AA+57.69
AAA+1:11.29
AAAA+1:24.89

50 Back LCM

PB43.78

B44.49
BB+2.69
A+6.09
AA+7.79
AAA+9.49
AAAA+11.19

100 Back LCM

PB1:33.09

B1:37.19
BB+3.50
A+11.20
AA+15.00
AAA+18.80
AAAA+22.70

50 Breast LCM

PB48.15

B49.79
BB+2.26
A+6.16
AA+8.16
AAA+10.06
AAAA+12.06

100 Breast LCM

PB1:45.66

B1:47.79
BB+6.07
A+14.37
AA+18.47
AAA+22.57
AAAA+26.67

200 Breast LCM

PB3:48.35

B+0.46
BB+16.76
A+32.96
AA+41.16
AAA+49.26
AAAA+57.36

50 Fly LCM

PB38.42

B41.99
BB38.69
A+3.13
AA+4.83
AAA+6.43
AAAA+8.13

100 Fly LCM

PB1:26.66

B1:35.09
BB1:27.29
A+7.17
AA+11.07
AAA+14.97
AAAA+18.87

200 Fly LCM

PB3:19.96

B3:24.79
BB+9.77
A+24.37
AA+31.67
AAA+39.07
AAAA+46.37

200 IM LCM

PB3:10.98

B3:24.39
BB+1.99
A+17.29
AA+24.99
AAA+32.69
AAAA+40.39

400 IM LCM

PB6:52.44

B7:17.89
BB+5.85
A+37.05
AA+52.75
AAA+1:08.35
AAAA+1:24.05

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