Swimmer profile

Adam Nazzal

Male13-14Life Time Swim OhioOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.61

B34.29
BB+1.82
A+4.22
AA+5.42
AAA+6.72
AAAA+7.92

100 Free LCM

PB1:12.99

B1:15.09
BB+3.20
A+8.60
AA+11.30
AAA+14.00
AAAA+16.60

200 Free LCM

PB2:49.51

B+5.52
BB+17.22
A+28.92
AA+34.82
AAA+40.62
AAAA+46.52

50 Back LCM

PB40.55

B+1.06
BB+3.86
A+6.66
AA+8.06
AAA+9.46
AAAA+10.86

100 Back LCM

PB1:32.55

B+8.86
BB+14.86
A+20.86
AA+23.86
AAA+26.76
AAAA+29.76

50 Breast LCM

PB43.51

B43.99
BB+2.62
A+5.82
AA+7.32
AAA+8.92
AAAA+10.52

100 Breast LCM

PB1:37.80

B+4.01
BB+10.71
A+17.41
AA+20.81
AAA+24.11
AAAA+27.51

200 Breast LCM

PB3:32.42

B+9.63
BB+24.13
A+38.63
AA+45.83
AAA+53.03
AAAA+1:00.33

50 Fly LCM

PB47.17

B+9.88
BB+12.58
A+15.28
AA+16.58
AAA+17.88
AAAA+19.18

100 Fly LCM

PB1:26.75

B+6.46
BB+12.16
A+17.86
AA+20.76
AAA+23.66
AAAA+26.46

200 Fly LCM

PB3:31.70

B+32.01
BB+44.91
A+57.71
AA+1:04.11
AAA+1:10.51
AAAA+1:16.91

400 IM LCM

PB7:07.68

B+36.99
BB+1:04.89
A+1:32.79
AA+1:46.79
AAA+2:00.69
AAAA+2:14.69

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