Swimmer profile

Jilly Shifflett

Female15-16Nation's Capital Swim ClubPV · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.46

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA27.09

100 Free LCM

PB58.36

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA58.79

200 Free LCM

PB2:14.58

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+1.59
AAAA+7.69

400 Free LCM

PB4:51.14

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+12.05
AAAA+24.75

800 Free LCM

PB10:19.37

B12:17.79
BB11:25.09
A10:32.39
AA+13.38
AAA+39.68
AAAA+1:06.08

50 Back LCM

PB31.46

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA+0.57

100 Back LCM

PB1:08.36

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+0.07
AAAA+3.17

200 Back LCM

PB2:34.39

B3:06.79
BB2:53.39
A2:40.09
AA+1.00
AAA+7.60
AAAA+14.30

50 Breast LCM

PB36.77

B46.19
BB42.89
A39.59
AA37.89
AAA+0.48
AAAA+2.18

100 Breast LCM

PB1:23.25

B1:38.59
BB1:31.59
A1:24.49
AA+2.26
AAA+5.76
AAAA+9.26

200 Breast LCM

PB3:00.29

B3:32.49
BB3:17.29
A3:02.09
AA+5.80
AAA+13.30
AAAA+20.90

50 Fly LCM

PB27.56

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA29.29

100 Fly LCM

PB1:04.02

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+0.73

200 Fly LCM

PB2:39.29

B3:07.79
BB2:54.39
A2:40.99
AA+5.00
AAA+11.70
AAAA+18.40

200 IM LCM

PB2:33.10

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+2.91
AAAA+9.71

400 IM LCM

PB5:28.56

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+10.57
AAAA+24.97

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