Swimmer profile

Carleigh Sproule

Female15-16Nation's Capital Swim ClubPV · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.08

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA+0.99

100 Free LCM

PB1:02.70

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.11
AAAA+3.91

200 Free LCM

PB2:21.63

B2:49.19
BB2:37.09
A2:25.09
AA+2.64
AAA+8.64
AAAA+14.74

400 Free LCM

PB5:29.79

B5:55.19
BB5:29.89
A+25.30
AA+38.00
AAA+50.70
AAAA+1:03.40

800 Free LCM

PB12:00.45

B12:17.79
BB+35.36
A+1:28.06
AA+1:54.46
AAA+2:20.76
AAAA+2:47.16

50 Back LCM

PB32.30

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA+1.41

100 Back LCM

PB1:11.31

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+3.02
AAAA+6.12

200 Back LCM

PB2:40.39

B3:06.79
BB2:53.39
A+0.30
AA+7.00
AAA+13.60
AAAA+20.30

50 Breast LCM

PB40.98

B46.19
BB42.89
A+1.39
AA+3.09
AAA+4.69
AAAA+6.39

100 Breast LCM

PB1:29.28

B1:38.59
BB1:31.59
A+4.79
AA+8.29
AAA+11.79
AAAA+15.29

200 Breast LCM

PB3:26.10

B3:32.49
BB+8.81
A+24.01
AA+31.61
AAA+39.11
AAAA+46.71

50 Fly LCM

PB31.91

B38.99
BB36.19
A33.49
AA32.09
AAA+1.22
AAAA+2.62

100 Fly LCM

PB1:17.01

B1:24.29
BB1:18.29
A+4.72
AA+7.72
AAA+10.72
AAAA+13.72

200 Fly LCM

PB3:07.56

B3:07.79
BB+13.17
A+26.57
AA+33.27
AAA+39.97
AAAA+46.67

200 IM LCM

PB2:43.29

B3:11.19
BB2:57.49
A2:43.89
AA+6.30
AAA+13.10
AAAA+19.90

400 IM LCM

PB6:18.81

B6:44.69
BB+3.02
A+31.92
AA+46.32
AAA+1:00.82
AAAA+1:15.22

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