Swimmer profile

Alana McBride

Female11-12Boulder City Henderson Swim TeamSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.91

B38.49
BB+1.02
A+3.72
AA+5.02
AAA+6.42
AAAA+7.72

100 Free LCM

PB1:23.59

B1:25.59
BB+4.10
A+10.20
AA+13.30
AAA+16.40
AAAA+19.40

200 Free LCM

PB2:52.70

B3:06.39
BB2:53.09
A+12.91
AA+19.61
AAA+26.21
AAAA+32.91

400 Free LCM

PB5:56.83

B6:32.89
BB6:04.79
A+20.04
AA+34.04
AAA+48.14
AAAA+1:02.14

50 Back LCM

PB42.08

B44.79
BB+0.49
A+3.69
AA+5.29
AAA+6.89
AAAA+8.49

100 Back LCM

PB1:27.21

B1:40.59
BB1:32.69
A+2.42
AA+6.42
AAA+10.32
AAAA+14.32

200 Back LCM

PB3:17.26

B3:28.09
BB+3.97
A+18.87
AA+26.27
AAA+33.77
AAAA+41.17

50 Breast LCM

PB54.91

B+5.12
BB+8.72
A+12.22
AA+14.02
AAA+15.82
AAAA+17.52

100 Breast LCM

PB1:56.69

B+6.30
BB+14.50
A+22.70
AA+26.70
AAA+30.80
AAAA+34.90

200 Breast LCM

PB4:10.45

B+13.66
BB+30.56
A+47.46
AA+55.96
AAA+1:04.36
AAAA+1:12.86

50 Fly LCM

PB39.41

B41.79
BB+0.62
A+3.62
AA+5.12
AAA+6.52
AAAA+8.02

100 Fly LCM

PB1:34.50

B1:38.29
BB+4.01
A+11.91
AA+15.81
AAA+19.71
AAAA+23.71

200 IM LCM

PB3:18.25

B3:30.59
BB+2.66
A+17.66
AA+25.26
AAA+32.76
AAAA+40.26

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