Swimmer profile

Lennox Norenberg

Male17-18Cascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.25

B27.59
BB25.59
A23.59
AA+0.66
AAA+1.56
AAAA+2.56

100 Free SCY

PB53.98

B1:00.29
BB55.99
A+2.29
AA+4.39
AAA+6.59
AAAA+8.69

200 Free SCY

PB2:03.27

B2:13.59
BB2:03.99
A+8.78
AA+13.58
AAA+18.28
AAAA+23.08

500 Free SCY

PB5:51.94

B6:03.19
BB+14.65
A+40.55
AA+53.55
AAA+1:06.55
AAAA+1:19.55

50 Back SCY

PB30.12

B30.79
BB+1.53
A+3.73
AA+4.83
AAA+5.93
AAAA+7.03

100 Back SCY

PB1:08.24

B+3.05
BB+7.65
A+12.35
AA+14.65
AAA+16.95
AAAA+19.35

200 Back SCY

PB2:30.93

B+7.04
BB+17.34
A+27.64
AA+32.74
AAA+37.84
AAAA+43.04

50 Breast SCY

PB28.82

B35.39
BB32.89
A30.39
AA29.09
AAA+0.93
AAAA+2.23

100 Breast SCY

PB1:03.79

B1:14.69
BB1:09.39
A1:03.99
AA+2.40
AAA+5.10
AAAA+7.80

200 Breast SCY

PB2:29.95

B2:42.29
BB2:30.69
A+10.86
AA+16.66
AAA+22.46
AAAA+28.26

50 Fly SCY

PB27.39

B30.59
BB28.39
A+1.20
AA+2.30
AAA+3.40
AAAA+4.40

100 Fly SCY

PB56.44

B1:05.39
BB1:00.79
A+0.35
AA+2.75
AAA+5.05
AAAA+7.35

200 Fly SCY

PB2:54.03

B+27.64
BB+38.04
A+48.54
AA+53.74
AAA+58.94
AAAA+1:04.24

200 IM SCY

PB2:16.11

B2:27.39
BB2:16.89
A+9.72
AA+15.02
AAA+20.22
AAAA+25.52

400 IM SCY

PB5:12.58

B5:17.39
BB+17.89
A+40.59
AA+51.89
AAA+1:03.19
AAAA+1:14.59

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