Swimmer profile

Lynsey Russell

Female11-12Flagstaff Snow Sharks IncAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB40.49

B+6.50
BB+8.80
A+11.20
AA+12.40
AAA+13.50
AAAA+14.70

100 Free SCY

PB1:27.34

B+12.65
BB+17.95
A+23.35
AA+25.95
AAA+28.65
AAAA+31.35

50 Back SCY

PB41.27

B+2.48
BB+5.28
A+8.08
AA+9.48
AAA+10.78
AAAA+12.18

100 Back SCY

PB1:31.13

B+4.54
BB+11.34
A+18.14
AA+21.54
AAA+24.94
AAAA+28.44

50 Breast SCY

PB47.59

B+3.60
BB+6.70
A+9.90
AA+11.40
AAA+13.00
AAAA+14.60

100 Breast SCY

PB1:42.99

B+6.50
BB+13.70
A+20.80
AA+24.40
AAA+27.90
AAAA+31.50

200 Breast SCY

PB3:44.96

B+19.27
BB+33.97
A+48.67
AA+55.97
AAA+1:03.27
AAAA+1:10.67

50 Fly SCY

PB43.24

B+6.35
BB+8.95
A+11.65
AA+12.95
AAA+14.25
AAAA+15.55

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