Swimmer profile

Zachary Steffen

Male11-12Tornadoes Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB45.53

B+8.14
BB+10.74
A+13.44
AA+14.84
AAA+16.14
AAAA+17.44

100 Free LCM

PB1:45.49

B+23.40
BB+29.30
A+35.10
AA+38.00
AAA+41.00
AAAA+43.90

200 Free LCM

PB3:45.95

B+46.76
BB+59.56
A+1:12.36
AA+1:18.76
AAA+1:25.16
AAAA+1:31.56

400 Free LCM

PB8:06.03

B+1:44.94
BB+2:12.14
A+2:39.34
AA+2:52.94
AAA+3:06.54
AAAA+3:20.14

50 Back LCM

PB1:03.79

B+19.30
BB+22.70
A+26.10
AA+27.80
AAA+29.50
AAAA+31.20

50 Breast LCM

PB57.62

B+7.83
BB+11.73
A+15.63
AA+17.63
AAA+19.53
AAAA+21.53

100 Breast LCM

PB2:12.43

B+24.64
BB+32.84
A+41.14
AA+45.24
AAA+49.34
AAAA+53.44

200 Breast LCM

PB4:38.76

B+50.87
BB+1:07.17
A+1:23.37
AA+1:31.57
AAA+1:39.67
AAAA+1:47.77

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