Swimmer profile

Sam Ambrose

Male10 & UnderCascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
50 Free LCM
1:02.65
—
39.45
▲ 23.20
100 Free LCM
—
1:47.96
1:31.75
▲ 16.21
200 Free LCM
—
3:57.75
3:27.08
▲ 30.67
50 Back LCM
1:14.97
1:05.62
▲ 9.35
50.69
▲ 14.93
100 Back LCM
—
—
1:50.71
50 Breast LCM
1:12.49
—
53.87
▲ 18.62
100 Breast LCM
2:32.32
2:10.34
▲ 21.98
1:58.29
▲ 12.05
50 Fly LCM
—
1:11.17
52.79
▲ 18.38
100 Fly LCM
—
—
1:55.45
200 IM LCM
—
4:29.24
3:50.91
▲ 38.33
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM39.45PB
▾
100 Free LCM1:31.75PB
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200 Free LCM3:27.08PB
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50 Back LCM50.69PB
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100 Back LCM1:50.71PB
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50 Breast LCM53.87PB
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100 Breast LCM1:58.29PB
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50 Fly LCM52.79PB
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100 Fly LCM1:55.45PB
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200 IM LCM3:50.91PB
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