Swimmer profile

Kristle Dao

Female13-14Elk Grove Aquatics ClubSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.48

B37.19
BB+1.89
A+4.59
AA+5.89
AAA+7.19
AAAA+8.59

100 Free LCM

PB1:24.50

B+3.31
BB+9.11
A+14.91
AA+17.81
AAA+20.71
AAAA+23.61

200 Free LCM

PB3:12.18

B+16.89
BB+29.39
A+41.89
AA+48.19
AAA+54.39
AAAA+1:00.69

50 Back LCM

PB49.37

B+6.78
BB+9.88
A+12.88
AA+14.38
AAA+15.88
AAAA+17.48

100 Back LCM

PB1:50.71

B+21.02
BB+27.42
A+33.82
AA+37.02
AAA+40.22
AAAA+43.42

200 Back LCM

PB3:44.54

B+31.25
BB+45.05
A+58.85
AA+1:05.75
AAA+1:12.65
AAAA+1:19.55

50 Breast LCM

PB46.95

B47.79
BB+2.56
A+5.96
AA+7.66
AAA+9.36
AAAA+11.06

100 Breast LCM

PB1:51.23

B+8.84
BB+16.24
A+23.54
AA+27.14
AAA+30.84
AAAA+34.44

200 Breast LCM

PB3:56.19

B+15.90
BB+31.60
A+47.30
AA+55.20
AAA+1:03.10
AAAA+1:10.90

50 Fly LCM

PB41.76

B+1.77
BB+4.67
A+7.47
AA+8.97
AAA+10.37
AAAA+11.77

200 IM LCM

PB3:44.47

B+27.28
BB+41.38
A+55.48
AA+1:02.48
AAA+1:09.58
AAAA+1:16.58

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