Swimmer profile

Sofi Sotakoun

Female13-14Irvine NovaquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.36

B37.19
BB34.59
A31.89
AA+0.77
AAA+2.07
AAAA+3.47

100 Free LCM

PB1:07.24

B1:21.19
BB1:15.39
A1:09.59
AA+0.55
AAA+3.45
AAAA+6.35

200 Free LCM

PB2:29.55

B2:55.29
BB2:42.79
A2:30.29
AA+5.56
AAA+11.76
AAAA+18.06

400 Free LCM

PB5:17.39

B6:08.09
BB5:41.79
A+1.90
AA+15.00
AAA+28.20
AAAA+41.30

50 Back LCM

PB37.51

B42.59
BB39.49
A+1.02
AA+2.52
AAA+4.02
AAAA+5.62

100 Back LCM

PB1:21.88

B1:29.69
BB1:23.29
A+4.99
AA+8.19
AAA+11.39
AAAA+14.59

200 Back LCM

PB2:59.54

B3:13.29
BB+0.05
A+13.85
AA+20.75
AAA+27.65
AAAA+34.55

50 Breast LCM

PB53.28

B+5.49
BB+8.89
A+12.29
AA+13.99
AAA+15.69
AAAA+17.39

100 Breast LCM

PB1:38.53

B1:42.39
BB+3.54
A+10.84
AA+14.44
AAA+18.14
AAAA+21.74

200 Breast LCM

PB3:33.74

B3:40.29
BB+9.15
A+24.85
AA+32.75
AAA+40.65
AAAA+48.45

50 Fly LCM

PB33.81

B39.99
BB37.09
A34.29
AA+1.02
AAA+2.42
AAAA+3.82

100 Fly LCM

PB1:18.44

B1:27.19
BB1:20.99
A+3.65
AA+6.75
AAA+9.85
AAAA+13.05

200 IM LCM

PB2:51.25

B3:17.19
BB3:03.09
A+2.26
AA+9.26
AAA+16.36
AAAA+23.36

400 IM LCM

PB6:33.64

B6:57.99
BB+5.45
A+35.35
AA+50.25
AAA+1:05.25
AAAA+1:20.15

Want the full public reference (every standard, every age, every course)?

View public time standards →