Swimmer profile

Lark Sallade

Female17-18Horizon SwimmingSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.28

B35.89
BB33.29
A+0.59
AA+1.79
AAA+3.09
AAAA+4.39

100 Free LCM

PB1:11.43

B1:17.69
BB1:12.19
A+4.84
AA+7.54
AAA+10.34
AAAA+13.14

200 Free LCM

PB2:38.32

B2:47.69
BB+2.63
A+14.63
AA+20.63
AAA+26.63
AAAA+32.53

400 Free LCM

PB5:31.18

B5:53.39
BB+2.99
A+28.19
AA+40.89
AAA+53.49
AAAA+1:06.09

50 Back LCM

PB39.04

B40.99
BB+0.95
A+3.95
AA+5.35
AAA+6.85
AAAA+8.25

100 Back LCM

PB1:26.62

B+0.73
BB+6.83
A+12.93
AA+16.03
AAA+19.13
AAAA+22.13

200 Back LCM

PB3:00.78

B3:05.79
BB+8.29
A+21.59
AA+28.19
AAA+34.79
AAAA+41.49

50 Breast LCM

PB44.10

B45.59
BB+1.81
A+5.01
AA+6.61
AAA+8.31
AAAA+9.91

100 Breast LCM

PB1:28.12

B1:37.49
BB1:30.49
A+4.53
AA+8.03
AAA+11.53
AAAA+15.03

200 Breast LCM

PB3:12.37

B3:29.89
BB3:14.99
A+12.38
AA+19.88
AAA+27.38
AAAA+34.88

50 Fly LCM

PB34.29

B38.39
BB35.59
A+1.40
AA+2.80
AAA+4.10
AAAA+5.50

100 Fly LCM

PB1:16.65

B1:23.59
BB1:17.69
A+4.96
AA+7.96
AAA+10.96
AAAA+13.96

200 IM LCM

PB2:50.79

B3:09.29
BB2:55.79
A+8.50
AA+15.30
AAA+22.00
AAAA+28.80

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