Swimmer profile

Helena Zheng

Female13-14Irvine NovaquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.37

B37.19
BB34.59
A31.89
AA+0.78
AAA+2.08
AAAA+3.48

100 Free LCM

PB1:06.74

B1:21.19
BB1:15.39
A1:09.59
AA+0.05
AAA+2.95
AAAA+5.85

200 Free LCM

PB2:24.85

B2:55.29
BB2:42.79
A2:30.29
AA+0.86
AAA+7.06
AAAA+13.36

400 Free LCM

PB5:07.32

B6:08.09
BB5:41.79
A5:15.49
AA+4.93
AAA+18.13
AAAA+31.23

50 Back LCM

PB35.28

B42.59
BB39.49
A36.49
AA+0.29
AAA+1.79
AAAA+3.39

100 Back LCM

PB1:16.16

B1:29.69
BB1:23.29
A1:16.89
AA+2.47
AAA+5.67
AAAA+8.87

200 Back LCM

PB2:43.46

B3:13.29
BB2:59.49
A2:45.69
AA+4.67
AAA+11.57
AAAA+18.47

50 Breast LCM

PB43.42

B47.79
BB44.39
A+2.43
AA+4.13
AAA+5.83
AAAA+7.53

100 Breast LCM

PB1:38.09

B1:42.39
BB+3.10
A+10.40
AA+14.00
AAA+17.70
AAAA+21.30

50 Fly LCM

PB33.37

B39.99
BB37.09
A34.29
AA+0.58
AAA+1.98
AAAA+3.38

100 Fly LCM

PB1:19.05

B1:27.19
BB1:20.99
A+4.26
AA+7.36
AAA+10.46
AAAA+13.66

200 IM LCM

PB2:56.43

B3:17.19
BB3:03.09
A+7.44
AA+14.44
AAA+21.54
AAAA+28.54

400 IM LCM

PB6:17.38

B6:57.99
BB6:28.19
A+19.09
AA+33.99
AAA+48.99
AAAA+1:03.89

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