Swimmer profile

Sophia Gallagher

Female15-16California Dolphin Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.38

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA+0.29

100 Free LCM

PB1:02.52

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.93
AAAA+3.73

50 Back LCM

PB30.36

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA30.89

100 Back LCM

PB1:05.31

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+0.12

200 Back LCM

PB2:23.96

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA2:26.79
AAAA+3.87

50 Breast LCM

PB46.74

B+0.55
BB+3.85
A+7.15
AA+8.85
AAA+10.45
AAAA+12.15

100 Breast LCM

PB1:29.81

B1:38.59
BB1:31.59
A+5.32
AA+8.82
AAA+12.32
AAAA+15.82

50 Fly LCM

PB29.81

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.52

100 Fly LCM

PB1:06.49

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+0.20
AAAA+3.20

200 IM LCM

PB2:35.24

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+5.05
AAAA+11.85

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