Swimmer profile
Kate Rong
Female13-14Palo Alto Stanford AquaticsPC · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
43.67
34.76
▲ 8.91
30.34
▲ 4.42
29.51
▲ 0.83
29.26
▲ 0.25
100 Free LCM
1:39.59
1:19.98
▲ 19.61
1:07.08
▲ 12.90
1:03.92
▲ 3.16
1:06.07
▼ 2.15
200 Free LCM
—
2:55.33
2:33.83
▲ 21.50
2:22.99
▲ 10.84
2:28.29
▼ 5.30
400 Free LCM
—
—
—
5:15.99
5:13.51
▲ 2.48
50 Back LCM
52.31
—
38.01
▲ 14.30
34.97
▲ 3.04
—
100 Back LCM
1:48.60
1:30.35
▲ 18.25
1:22.47
▲ 7.88
1:14.47
▲ 8.00
1:16.56
▼ 2.09
50 Breast LCM
56.12
48.63
▲ 7.49
—
43.42
▲ 5.21
—
100 Breast LCM
1:58.10
1:42.00
▲ 16.10
—
1:34.07
▲ 7.93
—
200 Breast LCM
—
3:40.86
—
3:15.01
▲ 25.85
3:18.02
▼ 3.01
50 Fly LCM
57.36
—
32.45
▲ 24.91
32.61
▼ 0.16
32.40
▲ 0.21
100 Fly LCM
2:16.55
1:36.13
▲ 40.42
1:15.56
▲ 20.57
1:10.78
▲ 4.78
1:13.77
▼ 2.99
200 IM LCM
—
3:17.43
2:49.12
▲ 28.31
2:44.74
▲ 4.38
2:44.88
▼ 0.14
400 IM LCM
—
—
5:55.53
5:51.00
▲ 4.53
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.