Swimmer profile

Michelle Stana

Female15-16Team Rebel AquaticsSCS · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.79

B36.09
BB33.49
A+1.90
AA+3.20
AAA+4.50
AAAA+5.70

100 Free LCM

PB1:10.28

B1:18.39
BB1:12.79
A+3.09
AA+5.89
AAA+8.69
AAAA+11.49

200 Free LCM

PB2:38.25

B2:49.19
BB+1.16
A+13.16
AA+19.26
AAA+25.26
AAAA+31.36

400 Free LCM

PB5:52.49

B5:55.19
BB+22.60
A+48.00
AA+1:00.70
AAA+1:13.40
AAAA+1:26.10

800 Free LCM

PB11:28.85

B12:17.79
BB+3.76
A+56.46
AA+1:22.86
AAA+1:49.16
AAAA+2:15.56

50 Back LCM

PB38.88

B41.19
BB+0.59
A+3.59
AA+4.99
AAA+6.49
AAAA+7.99

100 Back LCM

PB1:24.10

B1:26.89
BB+3.41
A+9.61
AA+12.71
AAA+15.81
AAAA+18.91

200 Back LCM

PB2:56.05

B3:06.79
BB+2.66
A+15.96
AA+22.66
AAA+29.26
AAAA+35.96

50 Breast LCM

PB46.75

B+0.56
BB+3.86
A+7.16
AA+8.86
AAA+10.46
AAAA+12.16

100 Breast LCM

PB1:31.18

B1:38.59
BB1:31.59
A+6.69
AA+10.19
AAA+13.69
AAAA+17.19

200 Breast LCM

PB3:13.63

B3:32.49
BB3:17.29
A+11.54
AA+19.14
AAA+26.64
AAAA+34.24

50 Fly LCM

PB45.71

B+6.72
BB+9.52
A+12.22
AA+13.62
AAA+15.02
AAAA+16.42

200 IM LCM

PB2:48.15

B3:11.19
BB2:57.49
A+4.26
AA+11.16
AAA+17.96
AAAA+24.76

400 IM LCM

PB6:02.02

B6:44.69
BB6:15.79
A+15.13
AA+29.53
AAA+44.03
AAAA+58.43

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