Swimmer profile

Sophia Yao

Female17-18Rosemead RapidsSCS · WESTERNCollege athlete · Chapman UniversityD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.48

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.59

100 Free LCM

PB59.84

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+1.55

200 Free LCM

PB2:20.22

B2:47.69
BB2:35.69
A2:23.69
AA+2.53
AAA+8.53
AAAA+14.43

400 Free LCM

PB5:08.82

B5:53.39
BB5:28.19
A+5.83
AA+18.53
AAA+31.13
AAAA+43.73

50 Back LCM

PB36.04

B40.99
BB38.09
A+0.95
AA+2.35
AAA+3.85
AAAA+5.25

100 Back LCM

PB1:14.91

B1:25.89
BB1:19.79
A+1.22
AA+4.32
AAA+7.42
AAAA+10.42

200 Back LCM

PB2:40.71

B3:05.79
BB2:52.49
A+1.52
AA+8.12
AAA+14.72
AAAA+21.42

50 Breast LCM

PB38.58

B45.59
BB42.29
A39.09
AA+1.09
AAA+2.79
AAAA+4.39

100 Breast LCM

PB1:19.57

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA+2.98
AAAA+6.48

200 Breast LCM

PB2:50.40

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA+5.41
AAAA+12.91

50 Fly LCM

PB31.39

B38.39
BB35.59
A32.89
AA31.49
AAA+1.20
AAAA+2.60

100 Fly LCM

PB1:04.69

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA1:05.69
AAAA+2.00

200 Fly LCM

PB2:41.44

B3:04.49
BB2:51.39
A+3.25
AA+9.85
AAA+16.45
AAAA+23.05

200 IM LCM

PB2:31.78

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+2.99
AAAA+9.79

Want the full public reference (every standard, every age, every course)?

View public time standards →