Swimmer profile

Helena Gallardo

Female11-12Monterey Park Manta RaysSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.36

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+1.17

100 Free LCM

PB1:08.40

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.21
AAAA+4.21

200 Free LCM

PB2:24.16

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+4.37

400 Free LCM

PB5:05.42

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+10.73

50 Back LCM

PB35.48

B44.79
BB41.59
A38.39
AA36.79
AAA+0.29
AAAA+1.89

100 Back LCM

PB1:18.43

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+1.54
AAAA+5.54

200 Back LCM

PB2:50.43

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+6.94
AAAA+14.34

50 Breast LCM

PB38.01

B49.79
BB46.19
A42.69
AA40.89
AAA39.09
AAAA+0.62

100 Breast LCM

PB1:22.32

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA1:25.89
AAAA+0.53

200 Breast LCM

PB2:55.58

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA3:06.09
AAAA2:57.59

50 Fly LCM

PB35.00

B41.79
BB38.79
A35.79
AA+0.71
AAA+2.11
AAAA+3.61

100 Fly LCM

PB1:13.53

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+2.74

200 Fly LCM

PB2:57.85

B3:31.09
BB3:15.99
A3:00.89
AA+4.46
AAA+11.96
AAAA+19.56

200 IM LCM

PB2:37.13

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA2:37.99

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