Swimmer profile

Cierra Roland

Female13-14TC Falcon Swim LLCSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.87

B37.19
BB34.59
A31.89
AA30.59
AAA+0.58
AAAA+1.98

100 Free LCM

PB1:03.56

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.67

200 Free LCM

PB2:22.11

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+4.32
AAAA+10.62

400 Free LCM

PB4:54.61

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+5.42
AAAA+18.52

50 Back LCM

PB34.60

B42.59
BB39.49
A36.49
AA34.99
AAA+1.11
AAAA+2.71

100 Back LCM

PB1:15.16

B1:29.69
BB1:23.29
A1:16.89
AA+1.47
AAA+4.67
AAAA+7.87

200 Back LCM

PB2:40.85

B3:13.29
BB2:59.49
A2:45.69
AA+2.06
AAA+8.96
AAAA+15.86

50 Breast LCM

PB43.76

B47.79
BB44.39
A+2.77
AA+4.47
AAA+6.17
AAAA+7.87

100 Breast LCM

PB1:32.14

B1:42.39
BB1:34.99
A+4.45
AA+8.05
AAA+11.75
AAAA+15.35

50 Fly LCM

PB31.58

B39.99
BB37.09
A34.29
AA32.79
AAA+0.19
AAAA+1.59

100 Fly LCM

PB1:19.47

B1:27.19
BB1:20.99
A+4.68
AA+7.78
AAA+10.88
AAAA+14.08

200 IM LCM

PB2:54.16

B3:17.19
BB3:03.09
A+5.17
AA+12.17
AAA+19.27
AAAA+26.27

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