Swimmer profile

ZAKHAR RUDENKO

Male11-12Irvine NovaquaticsSCS · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.34

B37.39
BB34.79
A32.09
AA30.69
AAA29.39
AAAA+0.25

100 Free LCM

PB1:01.16

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA1:04.49
AAAA1:01.59

200 Free LCM

PB2:16.49

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA2:20.79
AAAA+2.10

400 Free LCM

PB4:54.36

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA4:59.49
AAAA+8.47

50 Back LCM

PB31.85

B44.49
BB41.09
A37.69
AA35.99
AAA34.29
AAAA32.59

100 Back LCM

PB1:07.19

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA1:14.29
AAAA1:10.39

200 Back LCM

PB2:55.46

B3:22.99
BB3:08.49
A+1.47
AA+8.77
AAA+15.97
AAAA+23.27

50 Breast LCM

PB47.34

B49.79
BB+1.45
A+5.35
AA+7.35
AAA+9.25
AAAA+11.25

100 Breast LCM

PB1:47.21

B1:47.79
BB+7.62
A+15.92
AA+20.02
AAA+24.12
AAAA+28.22

50 Fly LCM

PB35.74

B41.99
BB38.69
A+0.45
AA+2.15
AAA+3.75
AAAA+5.45

100 Fly LCM

PB1:40.04

B+4.95
BB+12.75
A+20.55
AA+24.45
AAA+28.35
AAAA+32.25

200 IM LCM

PB3:12.50

B3:24.39
BB+3.51
A+18.81
AA+26.51
AAA+34.21
AAAA+41.91

Want the full public reference (every standard, every age, every course)?

View public time standards →