Swimmer profile

Ashton Jo

Male13-14BLAST SharksSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.63

B34.29
BB31.79
A29.39
AA+0.44
AAA+1.74
AAAA+2.94

100 Free LCM

PB1:04.01

B1:15.09
BB1:09.79
A1:04.39
AA+2.32
AAA+5.02
AAAA+7.62

200 Free LCM

PB2:22.41

B2:43.99
BB2:32.29
A+1.82
AA+7.72
AAA+13.52
AAAA+19.42

50 Back LCM

PB39.41

B39.49
BB+2.72
A+5.52
AA+6.92
AAA+8.32
AAAA+9.72

100 Back LCM

PB1:25.20

B+1.51
BB+7.51
A+13.51
AA+16.51
AAA+19.41
AAAA+22.41

50 Breast LCM

PB39.22

B43.99
BB40.89
A+1.53
AA+3.03
AAA+4.63
AAAA+6.23

100 Breast LCM

PB1:22.74

B1:33.79
BB1:27.09
A+2.35
AA+5.75
AAA+9.05
AAAA+12.45

200 Breast LCM

PB2:57.45

B3:22.79
BB3:08.29
A+3.66
AA+10.86
AAA+18.06
AAAA+25.36

50 Fly LCM

PB34.54

B37.29
BB34.59
A+2.65
AA+3.95
AAA+5.25
AAAA+6.55

100 Fly LCM

PB1:12.58

B1:20.29
BB1:14.59
A+3.69
AA+6.59
AAA+9.49
AAAA+12.29

200 IM LCM

PB2:33.49

B3:02.89
BB2:49.79
A2:36.69
AA+3.30
AAA+9.80
AAAA+16.30

400 IM LCM

PB5:29.72

B6:30.69
BB6:02.79
A5:34.89
AA+8.83
AAA+22.73
AAAA+36.73

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