Swimmer profile

Zoe Xiao

Female15-16Evolution Racing ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.02

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA+0.93

100 Free LCM

PB59.17

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+0.38

200 Free LCM

PB2:18.85

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+5.86
AAAA+11.96

400 Free LCM

PB4:34.60

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA4:39.09
AAAA+8.21

100 Back LCM

PB1:08.65

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+0.36
AAAA+3.46

100 Breast LCM

PB1:18.83

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA+1.34
AAAA+4.84

50 Fly LCM

PB30.21

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.92

100 Fly LCM

PB1:05.60

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+2.31

200 Fly LCM

PB2:33.32

B3:07.79
BB2:54.39
A2:40.99
AA2:34.29
AAA+5.73
AAAA+12.43

200 IM LCM

PB2:23.30

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA2:30.19
AAAA2:23.39

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