Swimmer profile

Samira Semaan

Female17-18Golden West Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.72

B35.89
BB33.29
A30.69
AA29.49
AAA+0.53
AAAA+1.83

100 Free LCM

PB1:00.45

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.16

200 Free LCM

PB2:14.88

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+3.19
AAAA+9.09

400 Free LCM

PB4:52.13

B5:53.39
BB5:28.19
A5:02.99
AA+1.84
AAA+14.44
AAAA+27.04

800 Free LCM

PB10:02.18

B12:10.29
BB11:18.19
A10:25.99
AA+2.29
AAA+28.39
AAAA+54.39

50 Back LCM

PB39.52

B40.99
BB+1.43
A+4.43
AA+5.83
AAA+7.33
AAAA+8.73

100 Back LCM

PB1:20.97

B1:25.89
BB+1.18
A+7.28
AA+10.38
AAA+13.48
AAAA+16.48

50 Breast LCM

PB45.19

B45.59
BB+2.90
A+6.10
AA+7.70
AAA+9.40
AAAA+11.00

100 Breast LCM

PB1:26.49

B1:37.49
BB1:30.49
A+2.90
AA+6.40
AAA+9.90
AAAA+13.40

50 Fly LCM

PB38.19

B38.39
BB+2.60
A+5.30
AA+6.70
AAA+8.00
AAAA+9.40

200 IM LCM

PB2:42.27

B3:09.29
BB2:55.79
A2:42.29
AA+6.78
AAA+13.48
AAAA+20.28

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