Swimmer profile
Benson Her
Male15-16La Mirada ArmadaSCS · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
42.59
37.44
▲ 5.15
33.93
▲ 3.51
31.77
▲ 2.16
31.50
▲ 0.27
—
27.81
▲ 3.69
26.55
▲ 1.26
26.42
▲ 0.13
26.07
▲ 0.35
—
100 Free LCM
—
1:24.91
—
1:10.57
▲ 14.34
—
1:04.23
▲ 6.34
1:00.79
▲ 3.44
57.61
▲ 3.18
58.38
▼ 0.77
—
56.23
▲ 2.15
200 Free LCM
—
3:04.65
—
2:29.13
▲ 35.52
2:29.03
▲ 0.10
2:16.32
▲ 12.71
2:08.30
▲ 8.02
2:03.30
▲ 5.00
2:02.86
▲ 0.44
2:00.28
▲ 2.58
1:59.32
▲ 0.96
400 Free LCM
—
—
—
—
—
4:44.06
4:27.76
▲ 16.30
4:16.61
▲ 11.15
4:19.13
▼ 2.52
4:12.89
▲ 6.24
4:12.01
▲ 0.88
800 Free LCM
—
—
—
—
—
—
9:21.10
8:53.97
▲ 27.13
8:50.22
▲ 3.75
8:42.64
▲ 7.58
8:38.71
▲ 3.93
1500 Free LCM
—
—
—
—
—
—
17:34.80
16:46.79
▲ 48.01
16:46.67
▲ 0.12
16:37.65
▲ 9.02
16:27.57
▲ 10.08
50 Back LCM
52.37
41.95
▲ 10.42
38.52
▲ 3.43
37.09
▲ 1.43
36.37
▲ 0.72
34.38
▲ 1.99
32.38
▲ 2.00
31.65
▲ 0.73
30.98
▲ 0.67
29.55
▲ 1.43
—
100 Back LCM
—
1:28.64
1:22.67
▲ 5.97
1:19.25
▲ 3.42
1:18.67
▲ 0.58
1:11.89
▲ 6.78
1:08.10
▲ 3.79
1:06.35
▲ 1.75
1:05.55
▲ 0.80
1:04.70
▲ 0.85
—
200 Back LCM
—
—
—
—
—
—
2:25.92
2:21.60
▲ 4.32
2:19.21
▲ 2.39
2:17.52
▲ 1.69
—
50 Breast LCM
—
52.52
46.97
▲ 5.55
43.99
▲ 2.98
—
—
37.22
▲ 6.77
—
—
—
—
100 Breast LCM
—
1:49.22
1:40.98
▲ 8.24
1:37.05
▲ 3.93
1:33.89
▲ 3.16
1:26.42
▲ 7.47
1:20.07
▲ 6.35
1:18.75
▲ 1.32
1:17.43
▲ 1.32
1:15.38
▲ 2.05
—
200 Breast LCM
—
—
—
—
—
—
—
2:49.48
2:49.28
▲ 0.20
2:43.44
▲ 5.84
—
50 Fly LCM
—
39.25
38.27
▲ 0.98
35.01
▲ 3.26
35.24
▼ 0.23
—
30.76
▲ 4.48
—
—
—
—
100 Fly LCM
—
1:35.20
—
1:17.52
▲ 17.68
1:17.75
▼ 0.23
1:09.31
▲ 8.44
1:06.13
▲ 3.18
1:05.05
▲ 1.08
1:01.90
▲ 3.15
59.62
▲ 2.28
59.47
▲ 0.15
200 Fly LCM
—
—
—
—
—
—
2:25.92
2:15.38
▲ 10.54
2:15.26
▲ 0.12
2:09.26
▲ 6.00
2:08.31
▲ 0.95
200 IM LCM
—
3:25.54
—
2:50.21
▲ 35.33
—
2:35.68
▲ 14.53
2:25.91
▲ 9.77
2:19.59
▲ 6.32
2:17.59
▲ 2.00
2:15.69
▲ 1.90
2:17.05
▼ 1.36
400 IM LCM
—
—
—
—
—
—
5:12.58
4:54.00
▲ 18.58
4:51.09
▲ 2.91
4:46.08
▲ 5.01
4:44.19
▲ 1.89
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.