Swimmer profile

Valerie Gunawan

Female11-12Cerritos Aquatic ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.00

B38.49
BB35.89
A+0.81
AA+2.11
AAA+3.51
AAAA+4.81

100 Free LCM

PB1:14.71

B1:25.59
BB1:19.49
A+1.32
AA+4.42
AAA+7.52
AAAA+10.52

200 Free LCM

PB2:47.24

B3:06.39
BB2:53.09
A+7.45
AA+14.15
AAA+20.75
AAAA+27.45

400 Free LCM

PB5:53.80

B6:32.89
BB6:04.79
A+17.01
AA+31.01
AAA+45.11
AAAA+59.11

50 Back LCM

PB36.91

B44.79
BB41.59
A38.39
AA+0.12
AAA+1.72
AAAA+3.32

100 Back LCM

PB1:19.97

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+3.08
AAAA+7.08

200 Back LCM

PB2:54.30

B3:28.09
BB3:13.29
A2:58.39
AA+3.31
AAA+10.81
AAAA+18.21

50 Breast LCM

PB46.16

B49.79
BB46.19
A+3.47
AA+5.27
AAA+7.07
AAAA+8.77

100 Breast LCM

PB1:41.25

B1:50.39
BB1:42.19
A+7.26
AA+11.26
AAA+15.36
AAAA+19.46

50 Fly LCM

PB35.60

B41.79
BB38.79
A35.79
AA+1.31
AAA+2.71
AAAA+4.21

100 Fly LCM

PB1:24.32

B1:38.29
BB1:30.49
A+1.73
AA+5.63
AAA+9.53
AAAA+13.53

200 IM LCM

PB2:58.93

B3:30.59
BB3:15.59
A3:00.59
AA+5.94
AAA+13.44
AAAA+20.94

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