Swimmer profile

Olivia Rau

Female11-12Riverside Aquatics AssociationSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.47

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+1.28

100 Free LCM

PB1:04.93

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+0.74

200 Free LCM

PB2:22.36

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+2.57

400 Free LCM

PB5:00.59

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+5.90

800 Free LCM

PB11:12.93

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+27.44
AAAA+56.74

50 Back LCM

PB34.03

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA+0.44

100 Back LCM

PB1:14.38

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA1:16.89
AAAA+1.49

50 Breast LCM

PB47.24

B49.79
BB+1.05
A+4.55
AA+6.35
AAA+8.15
AAAA+9.85

100 Breast LCM

PB1:33.95

B1:50.39
BB1:42.19
A1:33.99
AA+3.96
AAA+8.06
AAAA+12.16

50 Fly LCM

PB34.38

B41.79
BB38.79
A35.79
AA+0.09
AAA+1.49
AAAA+2.99

100 Fly LCM

PB1:26.40

B1:38.29
BB1:30.49
A+3.81
AA+7.71
AAA+11.61
AAAA+15.61

200 IM LCM

PB2:44.22

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA+6.23

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