Swimmer profile

Danika Bernal

Female15-16Rose Bowl AquaticsSCS · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.49

B36.09
BB33.49
A30.89
AA29.59
AAA+0.20
AAAA+1.40

100 Free LCM

PB1:01.76

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.17
AAAA+2.97

200 Free LCM

PB2:29.75

B2:49.19
BB2:37.09
A+4.66
AA+10.76
AAA+16.76
AAAA+22.86

400 Free LCM

PB5:37.86

B5:55.19
BB+7.97
A+33.37
AA+46.07
AAA+58.77
AAAA+1:11.47

50 Back LCM

PB32.24

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA+1.35

100 Back LCM

PB1:07.96

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+2.77

200 Back LCM

PB2:30.29

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+3.50
AAAA+10.20

50 Breast LCM

PB50.43

B+4.24
BB+7.54
A+10.84
AA+12.54
AAA+14.14
AAAA+15.84

100 Breast LCM

PB1:26.60

B1:38.59
BB1:31.59
A+2.11
AA+5.61
AAA+9.11
AAAA+12.61

200 Breast LCM

PB3:15.54

B3:32.49
BB3:17.29
A+13.45
AA+21.05
AAA+28.55
AAAA+36.15

50 Fly LCM

PB30.07

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.78

100 Fly LCM

PB1:05.73

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+2.44

200 Fly LCM

PB2:31.33

B3:07.79
BB2:54.39
A2:40.99
AA2:34.29
AAA+3.74
AAAA+10.44

200 IM LCM

PB2:36.13

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+5.94
AAAA+12.74

400 IM LCM

PB5:44.90

B6:44.69
BB6:15.79
A5:46.89
AA+12.41
AAA+26.91
AAAA+41.31

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