Swimmer profile

Amali Arambegedara

Female11-12Arcadia Riptides Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.40

B38.49
BB+0.51
A+3.21
AA+4.51
AAA+5.91
AAAA+7.21

100 Free LCM

PB1:25.01

B1:25.59
BB+5.52
A+11.62
AA+14.72
AAA+17.82
AAAA+20.82

50 Back LCM

PB41.22

B44.79
BB41.59
A+2.83
AA+4.43
AAA+6.03
AAAA+7.63

100 Back LCM

PB1:33.19

B1:40.59
BB+0.50
A+8.40
AA+12.40
AAA+16.30
AAAA+20.30

50 Breast LCM

PB40.51

B49.79
BB46.19
A42.69
AA40.89
AAA+1.42
AAAA+3.12

100 Breast LCM

PB1:31.89

B1:50.39
BB1:42.19
A1:33.99
AA+1.90
AAA+6.00
AAAA+10.10

200 Breast LCM

PB3:21.82

B3:56.79
BB3:39.89
A3:22.99
AA+7.33
AAA+15.73
AAAA+24.23

50 Fly LCM

PB37.95

B41.79
BB38.79
A+2.16
AA+3.66
AAA+5.06
AAAA+6.56

100 Fly LCM

PB1:31.36

B1:38.29
BB+0.87
A+8.77
AA+12.67
AAA+16.57
AAAA+20.57

200 IM LCM

PB3:34.06

B+3.47
BB+18.47
A+33.47
AA+41.07
AAA+48.57
AAAA+56.07

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