Swimmer profile

Amelie Ostray

Female13-14Rose Bowl AquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.40

B37.19
BB34.59
A+0.51
AA+1.81
AAA+3.11
AAAA+4.51

100 Free LCM

PB1:13.71

B1:21.19
BB1:15.39
A+4.12
AA+7.02
AAA+9.92
AAAA+12.82

200 Free LCM

PB2:45.04

B2:55.29
BB+2.25
A+14.75
AA+21.05
AAA+27.25
AAAA+33.55

50 Back LCM

PB36.25

B42.59
BB39.49
A36.49
AA+1.26
AAA+2.76
AAAA+4.36

100 Back LCM

PB1:18.06

B1:29.69
BB1:23.29
A+1.17
AA+4.37
AAA+7.57
AAAA+10.77

200 Back LCM

PB2:58.12

B3:13.29
BB2:59.49
A+12.43
AA+19.33
AAA+26.23
AAAA+33.13

50 Breast LCM

PB35.95

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+0.06

100 Breast LCM

PB1:18.68

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA1:20.39
AAAA+1.89

200 Breast LCM

PB2:51.06

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA2:53.09
AAAA+5.77

50 Fly LCM

PB37.91

B39.99
BB+0.82
A+3.62
AA+5.12
AAA+6.52
AAAA+7.92

100 Fly LCM

PB1:41.28

B+14.09
BB+20.29
A+26.49
AA+29.59
AAA+32.69
AAAA+35.89

200 IM LCM

PB2:51.42

B3:17.19
BB3:03.09
A+2.43
AA+9.43
AAA+16.53
AAAA+23.53

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