Swimmer profile

Dahlia Kinno

Female13-14Golden West Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.04

B37.19
BB34.59
A31.89
AA+0.45
AAA+1.75
AAAA+3.15

100 Free LCM

PB1:09.19

B1:21.19
BB1:15.39
A1:09.59
AA+2.50
AAA+5.40
AAAA+8.30

200 Free LCM

PB2:30.52

B2:55.29
BB2:42.79
A+0.23
AA+6.53
AAA+12.73
AAAA+19.03

400 Free LCM

PB5:12.53

B6:08.09
BB5:41.79
A5:15.49
AA+10.14
AAA+23.34
AAAA+36.44

50 Back LCM

PB36.71

B42.59
BB39.49
A+0.22
AA+1.72
AAA+3.22
AAAA+4.82

100 Back LCM

PB1:16.42

B1:29.69
BB1:23.29
A1:16.89
AA+2.73
AAA+5.93
AAAA+9.13

200 Back LCM

PB2:39.80

B3:13.29
BB2:59.49
A2:45.69
AA+1.01
AAA+7.91
AAAA+14.81

50 Breast LCM

PB38.87

B47.79
BB44.39
A40.99
AA39.29
AAA+1.28
AAAA+2.98

100 Breast LCM

PB1:18.68

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA1:20.39
AAAA+1.89

200 Breast LCM

PB2:57.80

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA+4.71
AAAA+12.51

50 Fly LCM

PB45.73

B+5.74
BB+8.64
A+11.44
AA+12.94
AAA+14.34
AAAA+15.74

100 Fly LCM

PB1:18.33

B1:27.19
BB1:20.99
A+3.54
AA+6.64
AAA+9.74
AAAA+12.94

200 IM LCM

PB2:39.12

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+4.23
AAAA+11.23

400 IM LCM

PB5:37.21

B6:57.99
BB6:28.19
A5:58.29
AA5:43.39
AAA+8.82
AAAA+23.72

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