Swimmer profile

Sumi Kafrawi

Female11-12Aquazot Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.90

B38.49
BB+0.01
A+2.71
AA+4.01
AAA+5.41
AAAA+6.71

100 Free LCM

PB1:36.33

B+10.74
BB+16.84
A+22.94
AA+26.04
AAA+29.14
AAAA+32.14

200 Free LCM

PB2:50.15

B3:06.39
BB2:53.09
A+10.36
AA+17.06
AAA+23.66
AAAA+30.36

50 Back LCM

PB37.71

B44.79
BB41.59
A38.39
AA+0.92
AAA+2.52
AAAA+4.12

100 Back LCM

PB1:25.03

B1:40.59
BB1:32.69
A+0.24
AA+4.24
AAA+8.14
AAAA+12.14

50 Breast LCM

PB47.70

B49.79
BB+1.51
A+5.01
AA+6.81
AAA+8.61
AAAA+10.31

100 Breast LCM

PB1:43.30

B1:50.39
BB+1.11
A+9.31
AA+13.31
AAA+17.41
AAAA+21.51

50 Fly LCM

PB37.18

B41.79
BB38.79
A+1.39
AA+2.89
AAA+4.29
AAAA+5.79

100 Fly LCM

PB1:29.71

B1:38.29
BB1:30.49
A+7.12
AA+11.02
AAA+14.92
AAAA+18.92

200 IM LCM

PB3:10.33

B3:30.59
BB3:15.59
A+9.74
AA+17.34
AAA+24.84
AAAA+32.34

400 IM LCM

PB6:38.31

B7:28.89
BB6:56.79
A+13.52
AA+29.62
AAA+45.62
AAAA+1:01.62

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